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According to doctors, Mosambi juice benefits bone health by preventing the occurrence of diseases like rheumatoid arthritis, osteoporosis, osteoarthritis, bone swelling and other inflammations. Studies have proved that regular consumption of the fruit and its juice can help in boosting bone health, especially in women after the age of 30 years.
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Know how it is good for you during pregnancy: Presence of calcium and potassium in sweet lime supports the growth of the foetus. The fibrous nature assists bowel movements and stimulates digestion, thus provides relief from constipation. The inherent antioxidants and antibiotics of the fruit are known to provide relief from ulcers.
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Mosambi Juice Benefits. The freshly extracted juice of sweet lime benefits your hair and skin and has much health-related goodness to offer. The wide range of sweet lime juice benefits from its vitamin C, copper, iron, low calories and low-fat presence in every serving of this juice. Here are 21 widely known mosambi juice benefits that should.
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Sweet lime juice or Mosambi juice is healthy and fresh juice packed with minerals, vitamins & antioxidants. Simple and easy to make.. Sweet Lime Juice| Mausami/ Mosambi Juice Recipe. Prep Time 10 minutes mins. Course: Drinks, Juices, sharbat. Cuisine: Indian. Keyword: Fruit juice, Grapes juice, mocktail.
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Sweet lime also known as Mousambi, Mousami, Musami, belongs to the family of sweet lemons. Botanically speaking, it goes with the name Citrus limetta and this fruit that is native to southern regions of Iran also found extensively in Mediterranean basin is actually a cross between Citron and a bitter orange.
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Drinking mosambi juice helps in keeping any digestion problems at bay like an irregular bowel movement, indigestion, and gastric issues among others. It also helps in flushing out the harmful toxins which lead to constipation. You can add a pinch of salt to your juice to treat your digestive disorders. 2. Boosts Immunity
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Mosambi has a lot of calcium and vitamins that a pregnant woman's baby would need to grow and develop in the womb. Drinking or eating Mosambi juice/Mosambi can prevent malnutrition and increase bone density. It is also great during summers as it prevents nausea, heartburn and acidity in a pregnant woman.
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About Mosambi Juice If you have yet to try the divine fruit known as Mosambi (Sweet Lime), you're in for a real treat. With far less acidity than other varieties of citrus while still maintaining the distinct citrusy flavor of limes, this sweet fruit is a favorite for juicing.
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The refreshing drink of mosambi juice offers health benefits. Mosambi is high in Vitamin C, Iron, Copper, fibres, Zinc and Calcium. It is low on calories and fats. 100 ml of Mosambi juice nutrition includes-. Energy- 45 cal. Protein-0.8 gm. Vitamin C- 53 gms. Fats- 0.3 gms. Vitamin A- 90.2 mcg. Dietary fibres-41.64 gm.
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मौसम्बी जूस (Sweet lime juice) की तासीर ठंडी होती है इसलिए यह Mind और Nervous system के लिए बहुत अच्छा होता है। यह मानसिक थकान दूर करके मूड ठीक करता है । 15) सांस के रोग में कैसे पिए - अस्थमा और सांस की अन्य बीमारियों से राहत पाने के लिए मौसंबी जूस में जीरा और सोंठ पाउडर मिलाकर पीना चाहिए।
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मौसंबी जूस के फायदे - Mosambi Juice ke fayde in Hindi मौसंबी जूस के फायदे स्कर्वी के उपचार में - Mosambi juiceTreats Scurvy in Hindi मौसंबी जूस के फायदे मधुमेह के लिए - Mosambi juice For Diabetics in Hindi मौसमी जूस के फायदे पानी की कमी के लिए - Mosambi For Dehydration in Hindi मोसम्बी जूस के फायदे अल्सर के लिए - Sweet Lime For Ulcers in Hindi
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मौसंबी (mosambi fruit) को मीठा नींबू भी कहते हैं। गर्मी के दिनों में शरीर में पानी की कमी को पूरा करने में मीठा नींबू का जूस (mosambi juice) बहुत फायदेमंद होता है। मौसंबी का स्वभाव अम्लीय यानि एसिडिक होता है। मौसंबी के फल (Benefits of Mosambi in Hindi) का सूखा छिलका कमजोरी दूर करने के साथ-साथ वात को कम करने में भी मददगार होता है।
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